I woke up this morning with a racing mind, trying to keep up, all the while forgetting what I’m supposed to do today, if anything. All I can focus on is everything which needs adjusting, improving, fixing. I need more sleep and need to stop staying up so late. I need a better diet with less carbs and cheese with more fruits and vegetables. I need to be more active and exercise. I’m not getting any younger, and I need to start taking care of myself now. I need to stop being so late to ...