The first thing that went wrong that morning was I overslept. Turning over to see the clock read 8:03 AM instead of 7:00 made my stomach lurch. Of course, all I wanted to do was roll over and go back to sleep, but that would only make the situation worse. It wasn’t a normal Sunday. Pesach was tomorrow. There were groceries to be bought. Dishes to be kashered. Endless preparations looming in the back of my mind. I couldn’t relax; not for a second. Dragging myself out of bed, I stirred my ...
autism awareness
A Hierarchy of Needs
I'm back momentarily to share one quick update, and something I recently learned which may help you as much as it has helped me by boosting my confidence about Life interrupting what is important to me over these last few years. In one of my recent sessions, my therapist and I were discussing ways to help communicate my needs during this time of learning about my autism since my diagnosis, and how to establish my boundaries more firmly with different areas which might demand more from me than ...
Accepting My Own Neurodivergence
Hello, my name is Lynn, and I have autism. Like many of you, this came as a shock to me, but then again, it didn’t. It rather came with a sense of relief, vindication, mingled with grief and indignation for not knowing sooner. You may recall how I have spoken about being an INFJ at great lengths, emphasizing that was the reason for my difference in perspective about the world. However, in recent years, I have developed a sense of…transcendence, for lack of a better term, knowing who I ...
